By Stacey Simmons, Junior Challenge Ladder Vice President
The ALTA Junior Challenge Ladder season is here! The season started on August 27, and we have...
Carrying your neighborhood banner into combat
By John Irvin, PTR-US Hot Shotz Tennis Academy
In 1989, when I was a tennis director in Chicago, I read...
By Mark Kovacs, PhD, CSCS, FACSM, CTPS, MTPS, Kovacs Institute
Tennis is a sport that demands peak physical and mental performance. However, when the cold...