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Sunday, July 6, 2025
ALTA Net News Magazine ALTA Net News Magazine
ALTA Net News Magazine
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    yoga mat and small hand weights

    The Kinetic Chain: Keeping You Moving On The Court In All Directions

    Male tennis player mid-serve in silhouette with sun behind him.

    Spring Into Action

    Yoga mat with sneakers, jump rope, and hand weights on top.

    Get Strong For Tennis

    Preventing Common Foot and Ankle Issues

    close up of young hipster runner in town with water bottle, drinking

    The Lake, The Beach, The Mountains & Tennis

    Health & Fitness

    Home Health & Fitness

    Demystifying The Massage Gun Category

    Spring Clean Your Sport Nutrition

    The Other ‘Baseline’

    a set of small dumbbells and a fitness band.

    What Areas Should Be Trained To Be A Better Tennis Player?

    Protect Your Skin This Summer

    Close-up of a tennis player's feet as he is serving on a clay court.

    Achilles Tendonitis

    Boost Your Tennis Game And Your Immune System This Winter

    Bouncing ‘Back’

    Maximizing Performance On The Tennis Court: Tips for the summer season

    Male tennis player mid-serve in silhouette with sun behind him.

    Spring Into Action

    123...8Page 1 of 8
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