Home Court Cuisine 3-Ingredient Pancakes 3-Ingredient Pancakes June 27, 2017 2306 0 FacebookTwitterPinterestWhatsApp Submitted by Spencer Talmadge, Mt Vernon Woods, Men AA1 1 medium banana, mashed 2 Tbsp. whole wheat flour 1 large egg, beaten Mash banana until smooth, combine with flour and egg. Cook over medium high heat for 2 minutes per side.