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Sunday, July 22, 2018
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Cottage Cheese Dip

As things start to heat up, you’re looking for ways to cool down – especially once you hit the tennis court. This spring, try...
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Good Question May/June 2018

OUT … NO, GOOD … NOW WHAT? A server serves their first serve. The receiver calls it out and then immediately calls it in and...
Woman wearing gloves with fresh vegetables in the box in her hands. Close up

Reap the Benefits of Antioxidant Nutrition

By Page Love, MS, RDN, LD, CSSD, USPTA Does this sound familiar: “Eat your fruits and vegetables?” Or “Eat from the Rainbow?” We all know...