Tag: health and fitness

Tips to get back into tennis shape Tennis is a demanding sport that requires a combination of strength, agility, and endurance. Preparing your body for...

By Mark Kovacs, PhD, CSCS, FACSM, CTPS, MTPS, Kovacs Institute Tennis is a sport that demands peak physical and mental performance. However, when the cold...

By Neeru Jayanthi, M.D., Director, Emory Tennis Medicine Program It’s common for adult tennis players to feel that their best tennis is behind them. Some...

By incorporating these expert tips into your summer tennis routine, you can give yourself a competitive edge and enjoy a successful season on the...

By Mark Kovacs, Ph.D., CTPS, MTPS, Kovacs Institute At our Institute, we work with some of the best professional athletes on the planet, as well...

By Mark Kovacs, Ph.D., CTPS, MTPS, Kovacs Institute  The work we do with some of the best athletes in the world involves advanced sport science...

By Mark Kovacs, Ph.D., CTPS, MTPS Tennis is a great sport for fitness and health. However, to play at a competitive level, you can do...

By Neeru Jayanthi, MD, Director Emory Tennis Medicine; Tony Tran, ATC, Emory Tennis Medicine; Lucy Avant, NYU (Pre-Med) Tennis Player, Emory Tennis Medicine intern;...

By Dr. Mark Kovacs, CTPS, MTPS; CEO, Kovacs Institute; Executive Director International Tennis Performance Association Have you ever watched professional players play a match live?...

By Dr. Mark Kovacs, CTPS, MTPS; CEO, Kovacs Institute; Executive Director International Tennis Performance Association It is not often that tennis and baseball are used...