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Side view of a professional female player smiling while holding the racket and the ball before serving during tennis match

Weaknesses – They Are There, Now What?

By Ian Thomson, Director of Tennis, Carl E. Sanders Family YMCA at Buckhead Every person who has ever played tennis has a weakness in their...
Excited attractive middle aged sportswoman holding tennis racket and a ball ready for playing tennis in the city. Sport, healthy lifestyle concept

Add Shots To Stop The Clock!

By Tim Noonan, Founder, Universal Tennis Academy I had a “big” birthday in the Fall of 2021, and hopefully everyone reading this has big birthdays...
Tennis Sport Racket Racquet Athlete Match Concept

Make That Adjustment

By John Irvin, Hot Shotz Junior Academy Director I played in my first ALTA match in 1999. We were tied 2-2 with the other team,...
Sherapova serving motion

Serving With A Purpose

Practice serving drills with a defined purpose for better performance in matches By Stewart Russell, Partner, Universal Tennis Management Once players are proficient in their service...
Two female tennis players shaking hands at the net.

Taking The High Road

By Carmen Garcia-Jersild, Associate Director of Tennis, Atlanta Athletic Club Are we capable of taking the high road when it comes to a tennis match? I’m...
athlete stretching for muscle recovery

My Favorite Gifts For The Active Tennis Athlete To Better Help...

By Dr. Mark Kovacs, CTPS, MTPS; CEO, Kovacs Institute; Executive Director International Tennis Performance Association At Kovacs Institute, we get asked all the time about...
Man about to serve on a tennis court

Improve Your Tennis With Better Serve Mechanics

By Michael Greene, Adult/Junior Development Director, Windward Lake Club For too many recreational players, having a reliable serve is more elusive than winning the lottery....
Tennis player celebrating hitting a winning shot.

How To Turn Pre-Match Nerves Into Excitement

By Rebecca Jameson, Director of 10u Programming, Sceney Tennis at Crooked Creek We all know the feeling: Sweaty palms, elevated heart rate, stomach butterflies… the...

The Importance of Awareness in Tennis (and Life)

By Amy Pazahanick, Owner/CEO Agape Tennis Academy People often ask, “What is the best way to play doubles tennis?” Well, the best strategy for doubles...
Young man is playing tennis on sunny day

Time Your Split Step And Own The Net

By Angus MacLean, Tennis Professional at The Carl Sanders YMCA in Atlanta After 30-plus years of coaching tennis and watching hundreds of league and tournament...