Tag: nutrition

Clearing up five common dairy myths By Page Love, MS, RDN, CSSD, USPTA and Bailey Brumbach, Dietetic Intern, Life University Why is dairy nutrition important to...

By Page Love, MS, RDN, LD, CSSD, USPTA What is normal fueling for tennis? As a sport dietitian working with both the ATP and WTA...

By Page Love, MS, RDN, CSSD, LD, USPTA Juicing has been popular for decades to increase fruit and vegetable consumption and is considered a popular...

By Page Love, MS, RDN, CSSD, LD, USPTA & Jessie Hulsey, Dietetic Intern Salads are often seen as a boring weight-loss food, but they can...

By Page Love, MS, RD, CSSD, And Emily Norris, Dietetic Intern For many of us, springtime means spring cleaning. While you already may have plans...

By Page Love, MS, RD, CSSD, LD, USPTA, And Caroline Walker, Dietetic Intern It is that time of year again when we need to warm...

By Page Love, MS, RDN, CSSD, USPTA As you return to play this summer, make sure to practice appropriate hydration tactics to be ready for...

By Page Love, MS, RDN, LD, CSSD, USPTA More Americans are adopting a vegetarian or plant-based lifestyle, and competitive tennis players also are following suit....

By Page Love, MS, RDN, CSSD, USPTA As you prepare for winter tennis, there are a number of things you should keep in mind for...

By Page Love, MS, RDN, CSSD, USPTA For the competitive ALTA player, having a recovery plan helps you to go out and play day after...