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Cory Sekine-Pettite

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COVID-19: Tennis Sport Nutrition and Match Food Update

By Page Love, MS, RDN, CSSD, LD, USPTA If you caught our last issue (Jul/Aug 2020), I shared some beginning nutrition tips to combat COVID...

The Volley

tennis player hitting a volley shot
By Jim Carella, GPTA, USPTA, PTR, PPR, Tennis Professional Sugarloaf Country Club The volley is one of the easiest shots to execute but one of...

Solve The Problem

By Geoff Browne, Director of Women’s Tennis at Dunwoody Country Club As tennis players, we are all problem solvers. Every time we play a match...

Tennis Is Back!

World Team Tennis champs NY Empire
By Luke Jensen, French Open Doubles Champion Tennis rock stars: How was your summer? Can you believe the US Open already is upon us? The...

Bowtie Chicken Caesar Salad

Manci Manning, South Fulton TC, Thursday Women, AA3 2          bunches green leaf lettuce, chopped 1          bag Marie Callender’s fat-free croutons 1          bag Almond Accents/Roasted Garlic...

Best Tennis Pasta Salad

Stephanie Brown, Brookfield CC, Thursday Women, A3 1          lb pasta (rotini is best) 1 ½      lb cherry tomatoes, cut in half 2          cucumbers, quartered...

Orzo Salad with Chickpeas

Gail Bell, Bisty Grant, Thursday Women, B5 1          cup orzo pasta 1 ½      cup green onions, thinly sliced ½         cup reduced-fat crumbled feta cheese ¼         ...

Pasta Salad with Pine Nuts and Cranberries

Angela Johnson, Three Chimneys Farm, Thursday Women, B7 1          pkg of shaped pasta (rotini or spiral) Parro cheese, cut into small cubes Mozzarella cheese, cut into...

Fusilli Pasta Salad

Sandy Pincus, East Cobb S&T, Mixed Doubles, A6 8          oz. fusilli pasta, cooked al dente ½         cup yellow onion, finely diced ¼         cup...

Creamy Mediterranean-Style Pasta Salad

Winnie van den Heever, Vickery, Thursday Women, AA2 1          12 oz. pkg penne pasta 1          15 oz. jar Classico light creamy Alfredo sauce ¼     ...