By Bob Kohmesher, Special Programs Vice President
ALTA offers a wide variety of tennis opportunities. Most of us have played in the Men’s Thursday and...
By Brenda Maddaleni, Junior Challenge Ladder Vice President
The 2020 season of the ALTA Junior Challenge Ladder is underway, despite the challenges encountered in a...
By Dr. Stephanie Hsu
Tennis requires strength, speed, flexibility, balance, and coordination to create efficient, powerful strokes and to provide the agility to move quickly...
By Shane Mangrum, MD, board-certified physiatrist at Polaris Spine & Neurosurgery Center
These days, it seems like “regenerative technologies” are everywhere, but where did this...