Cory Sekine-Pettite

Heidi Martin, Hamilton Mill I Sunday Women B8 4          large tomatoes, sliced thin 2          avocados, sliced thin ¼         cup basil leaves ¼         cup pumpkin...

Henry Tsai, Mabry Manor Men B8 8          ounce package cream cheese, softened 4          large whole-wheat sandwich wraps ¼         cup sweetened dried cranberries 12       slices turkey lunch meat 1         ...

LaDonna Reynolds, Summit Family YMCA Thursday Women AA3 3          medium red apples, chopped 3          medium Granny Smith apples, chopped ½         cup dried cranberries 1          cup...

Lisa Strauss, Shakerag Sunday Women B7 Salad 4          cups chopped curly kale, thick stems removed (be sure it is dry) 3          cups prepared shredded red cabbage 2         ...

By Page Love, MS, RDN, CSSD, USPTA & Nancy Anderson, MPH, RDN, CSSD, Nutrifit, Sport Therapy, Inc.  Appropriate nutrition is essential for tennis players to...

THERE IS A PROTOCOL FOR ADDS I know that you cannot add a player to your roster during the season who has a higher final...

By Suzanne Dent, Net News Editor  Our 2018 L. Keith Wood Scholarship winners share a common pedigree: Each is smart, personable, charitable and passionate about...

Château Élan Winery & Resort has added tennis veteran Tim Dutton to its activities team as head tennis professional. In this role, Dutton will be...

The family behind the award-winning Broadmoor and Sea Island resorts has published two cookbooks to commemorate their 100th and 90th anniversaries, respectively. Written by Sarah...

By Jim Richards, Smoke Rise Pro Return tactics depend on serve speed. Assuming the first serve is fast enough to prevent you from hitting short...