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Saturday, June 6, 2026
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    Pro Tips

    Home Pro Tips Page 3
    Man pulling kettlebells weights in the functional fitness gym. Kettle bell deadlift

    Proper Strength Training To Improve Your Game

    Border Patrol

    The Doubles Court Divided Into Thirds, Not Halves

    Female tennis player in the middle of a backhand swing

    Pro Tip to Find Someone’s Weaker Backhand

    Tennis Hand/Eye Coordination & TripleVision

    ALTA Senior Men player returning a serve.

    Improving Your Return

    Closeup top view of a male tennis player hitting a ball during a serve. It's played on blue hard court surface just like at US open. Very shallow focus, only tip of the racket and the ball are in focus.

    Keys to Hold Serve

    Why Does Etiquette Matter?

    ALTA Mixed Doubles player returning a serve.

    Returning Strategy In Doubles

    You Have More Time Than You Think!

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