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cauliflower soup

Easy Roasted Cauliflower Soup (serves 6)

Rosalind Rosenburg, Eagle Watch Women’s B72   heads cauliflower, broken into florets; soak in salted water for 20 min., rinse and pat dryOlive oil...
Ginger tea

Hot Honey Ginger Citrus Elixir

Thanh Thai, WP Jones Mixed Doubles B42 cups hot water (just off the boil)1-inch piece fresh ginger, thinly slicedJuice of 1 orange (or 1/2...
Brunswick stew delicious thick soup with pulled meat and vegetables

Crock Pot Brunswick Stew

Lorna Wild, Grand Cascades Thursday Women B710 oz. can of Chunk Chicken3   cans Barbecue Pork, 10 oz. Castleberry2 10-oz. cans of dice tomatoes1...

Sweet Potato Pound Cake

Sheryl Erickson, Terrell Mill TC Sunday Women B3 1 (8-oz.) package cream cheese, softened ½ cup butter, softened 2 cups sugar 4 large eggs 2 ½ cups cooked, mashed...
banana bread

Whole Wheat Banana Bread

Elena Vasilescu, Chastain Sunday Women AA3 Oil spray ½ cup soft brown sugar 1 egg 1 cup low-fat vanilla fromage frais 2 Tbsp. canola oil 1 cup mashed banana ¼ cup...
monkey bread on rustic wooden table

Monkey Bread

Jimmy Stewart, Woods of Parkview Senior Men C1 4 cans refrigerator biscuits 1 ½ Tbsp. cinnamon ½ cup butter or margarine 1 cup white sugar 1 cup brown sugar ½...

Courtside Banana Strawberry Smoothie

Darya Yanul, 10U Junior Girls C1 4   fresh strawberries 2   fresh bananas 1 ½   cups of almond milk ½   cup of blueberries ¼   cup...

Frozen Citrus Mint Slushie

Samaira Pal, Falls of Autry Mill, Junior Girls B1 1   cup fresh orange juice 1/2   cup fresh lemon juice 1/2   cup fresh lime juice 1  ...

Citrus Electrolyte Mocktail

Thanh Thai, WP Jones Park, Mixed Doubles B4 1   cup coconut water (electrolyte boost) ½   cup sparkling water or club soda (fizz!) Juice of 1 lime Juice...
From above view of two glass of red smoothie with ice

Watermelon Refresher

Derek Wu, Vickery Mill, Men A6 8   cups of diced watermelon 2   tsp. lime zest 6   Tbsp. lime juice 1   cup of coconut water mint...