Cory Sekine-Pettite

By Jim Richards, Smoke Rise Pro Backcourt tactics refer to shots hit after the initial serve and return have been hit. When it comes to...

BY MELISSA BAUDO MARCHETTI, PT, DPT, SCS, MTC As the ATP and WTA seasons come to a close, professional tennis athletes will enter their off-season...

THE ANSWER IS IN THE TIMING I was serving in doubles. The first serve hit the net, went over and hit the receiver’s foot prior...

BY LINDA SHEPHERD, THE ALTA FOUNDATION PRESIDENT Ask not what your ALTA can do for you, but what YOU can do for The ALTA Foundation. Yes,...

Lesley Kenny, Camden Pointe Mixed Doubles B2 2          Tbsp. butter 1½      cups chopped leeks 1          medium pear, peeled, cored and chopped 1½      tsp. each sugar,...

Heidi Martin, Hamilton Mill I Sunday Women B8 4          large tomatoes, sliced thin 2          avocados, sliced thin ¼         cup basil leaves ¼         cup pumpkin...

Henry Tsai, Mabry Manor Men B8 8          ounce package cream cheese, softened 4          large whole-wheat sandwich wraps ¼         cup sweetened dried cranberries 12       slices turkey lunch meat 1         ...

LaDonna Reynolds, Summit Family YMCA Thursday Women AA3 3          medium red apples, chopped 3          medium Granny Smith apples, chopped ½         cup dried cranberries 1          cup...

Lisa Strauss, Shakerag Sunday Women B7 Salad 4          cups chopped curly kale, thick stems removed (be sure it is dry) 3          cups prepared shredded red cabbage 2         ...

By Page Love, MS, RDN, CSSD, USPTA & Nancy Anderson, MPH, RDN, CSSD, Nutrifit, Sport Therapy, Inc.  Appropriate nutrition is essential for tennis players to...