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Katja Adams

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Foods that Motivate

  By Jacqui Frasca The winter months are notorious for bringing on slumps in motivation. When the days are darker, it’s easy for 4 p.m. to...

Doubles IQ, Part 1

By Christopher Hagman, President of Atlantic Recreation In working with people just starting in the tennis industry, new coaches and established pros, it is important...

Fresh Garbanzo Salad

Submitted by Donna Cardin, Churchill Commons Thursday Women B2 1 can garbanzo beans, rinsed and drained 1 small red onion, diced 1/2 cup fresh parsley, chopped 1/2 cup feta cheese 1/2 cup fresh Roma or cherry...

Chili Cucumber snack

Submitted by Will Ku, Harrison TC Men AA2 1 English cucumber, sliced 2 Tbsp. lemon juice 1 Tbsp. olive oil salt, pepper and chili powder to taste   Place cucumber slices in a bowl. Mix...

Linda’s Crème de Menthe Brownies

Submitted by Linda Grivas, Leslie Beach Sunday Women A3 Bottom 1 cup sugar 1/2 cup butter 4 eggs, beaten 1 cup flour 1/2 tsp. salt 1 16-oz. can chocolate syrup 1 tsp. vanilla   Filling 2 cups powdered sugar 1/2 cup butter 2 Tbsp. green crème de menthe   Topping 1 cup chocolate...

Apricot Cheese Spread

Submitted by Melanie Head, SAAC Emory Sunday Women B4, Blackburn Mixed Doubles B4 8 oz. cream cheese 3 cups cheddar cheese, shredded (divided) 1 jar apricot preserves 1 cup green onions, diced 1/2 lb. bacon,...

Banana Oatmeal Cookies

Submitted by Tim Merckens, Druid Hills Men A4 3/4 cup shortening 1 cup brown sugar, packed 1/2 cup granulated sugar 1 egg 1 tsp. vanilla 1 cup all purpose flour 1 tsp. salt 1 tsp. cinnamon 1 tsp. baking soda 1/2 tsp. cloves 1 cup raisins 1 cup chopped...

Baked Ham & Cheese Party Sandwiches

Submitted by Robert Moore, Bridgemill TC, Mixed Doubles B4 3/4 cup butter 1 1/2 Tbsp. Dijon mustard 1 1/2 tsp. Worcestershire sauce 1 1/2 Tbsp. poppy seeds 1 Tbsp. dried minced onion 24 mini sandwich rolls 1 lb. cooked ham,...

Chocolate Chip Cookie

Submitted by Taylor Aycock, Buford City Park, Juniors 12U C1 1 cup butter, softened 3/4 cup white sugar 3/4 cup brown sugar 1 tsp. vanilla extract 2 eggs 2 1/4 cups all purpose flour 1 tsp. salt 1 tsp. baking soda 2 cups...

California Quinoa Salad

Submitted by Jenni Steines, Parkbrooke, Sunday Women AA2 2 cups mixed quinoa 4 cups water 1 pkg. frozen mango or 2-3 diced fresh mangoes 1/2 large red onion, diced 1 medium to large red...