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Wednesday, September 3, 2025
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    Health & Fitness

    Home Health & Fitness Page 5
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    Is Your Tennis Pro Certified and Why Should You Care?

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    Protecting Your Skin Is Easy And Important

    Man and woman playing tennis on a red clay court.

    ‘I Don’t See The Ball Like I Used To. Help!’

    strawberries

    Eat Red This Spring

    Sports Medicine and Fitness Analytics as a Concept

    Advanced Preventative Sports Medicine

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    Looking to Get Leaner in the New Year?

    woman sleeping

    Tips for the Off-Season

    school lunch with sandwich on white table, close-up

    Lunchbox Tips to Maximize Your After School/Work ALTA Tennis Play

    Foam roller on mat at the crossfit gym

    Rolling for Recovery

    anatomical shoulder diagram

    Shoulder Impingement Syndrome

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